Puree De Papas Y Tuna(Cuban Cookery - Mashed Potatoes And Tuna Fish)

Prep: 20 min Serves: 12 Cuisine: Cuban

A flavorful Cuban-style mashed potato and tuna salad, creamy and savory with boiled eggs, olives, and fresh lettuce, perfect for buffets and casual gatherings.

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Ingredients

  • instant mashed potatoes
  • 1 large pkg. cream cheese
  • 1 can tuna fish
  • 4 boiled eggs
  • lettuce leaves
  • stuffed olives with red pimentos
  • 6 Tbsp. mayonnaise or Miracle Whip

Instructions

  1. Cut the boiled eggs into small pieces.
  2. Prepare the instant mashed potatoes according to package instructions and while still hot, add the cream cheese, mayonnaise, three eggs, and tuna fish.
  3. Place lettuce leaves in a salad bowl, add the prepared salad, and decorate with the remaining boiled egg.
  4. Press stuffed olives with red pimentos on top for decoration.
  5. Refrigerate the salad for at least 3 hours before serving.

Tips & Substitutions

For a creamier texture, consider using sour cream instead of mayonnaise or Miracle Whip. You can also add chopped green onions or bell peppers for extra flavor. If you want a bit of a kick, a dash of hot sauce can enhance the dish. Instant mashed potatoes can be substituted with freshly made mashed potatoes if preferred.

Serving Suggestions

Serve this dish as a light lunch or a side at dinner. It pairs beautifully with a fresh green salad or crusty bread. For a more substantial meal, consider serving it alongside grilled chicken or fish. This recipe is great for potlucks and gatherings, ensuring there's something for everyone.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in the microwave, adding a splash of milk if needed to restore creaminess. Avoid reheating more than once for best taste and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Puree De Papas Y Tuna(Cuban Cookery - Mashed Potatoes And Tuna Fish) contains roughly 255 calories, with 6g protein, 30g carbohydrates, and 13g fat. It is a good source of vitamin A (14% of the Daily Value) and protein (12% of the Daily Value).

255 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 12.8g 16% DV
Carbs 29.8g 11% DV
Fiber 0g
Sugar 1.2g 2% DV

Electrolytes

Sodium 277.7mg 12% DV
Potassium 238.2mg 5% DV
Cholesterol 117mg 39% DV

Vitamins & Minerals

Vitamin A 123.6mcg 14% DV
Vitamin C 0.4mg
Vitamin D 0.2mcg 1% DV
Calcium 101.3mg 8% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tuna instead of canned tuna?

Yes, you can use fresh tuna, but make sure to cook it thoroughly before mixing it with the other ingredients. Canned tuna is more convenient, but fresh provides a different flavor and texture that some might prefer.

How can I make this dish vegetarian?

To make this dish vegetarian, simply omit the tuna and consider adding more vegetables, such as diced carrots or peas, for added texture and flavor. You could also increase the amount of boiled eggs for protein.

What can I serve this with?

This dish pairs well with a variety of sides, including a light vinaigrette salad or roasted vegetables. You could also serve it alongside seafood recipes like Shrimp Mozambique Style or Creole Cakes for a delightful meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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