Pyrenees Chicken

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: French

Pyrenees Chicken features tender, thinly sliced chicken breasts coated in garlic-infused egg and crispy bread crumbs, perfect for flavorful frying and versatile serving options.

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Ingredients

  • 4 boned and skinned chicken breast halves
  • 2 eggs
  • 3 cloves garlic
  • 1.5 cups bread crumbs
  • olive oil for frying

Instructions

  1. Finely chop the garlic and mix well with eggs in a medium bowl.
  2. Slice chicken breast halves horizontally to have 2 thin slices shaped like the original.
  3. Soak chicken slices in garlic-egg mixture for at least one hour or overnight.
  4. Heat olive oil in a skillet.
  5. When oil is hot, dip each slice of chicken in bread crumbs to coat and add to the oil.
  6. Fry until golden, turning once.
  7. Serve with lemon slices or Hollandaise sauce.
  8. Great cold for picnics, too.

Tips & Substitutions

For added flavor, consider marinating the chicken slices in the garlic-egg mixture overnight. You can substitute panko breadcrumbs for a crunchier texture or use seasoned breadcrumbs for extra flavor. If you prefer a healthier option, try baking the chicken at 400°F instead of frying. Pair with a fresh salad or roasted vegetables for a complete meal.

Serving Suggestions

Serve Pyrenees Chicken with lemon slices for a refreshing touch, or drizzle with Hollandaise sauce for a rich flavor boost. It pairs beautifully with a simple green salad or roasted potatoes. For a complete meal, consider serving alongside Chicken Paprika With Spaetzle for a delightful combination.

Storage & Reheating

Store leftover Pyrenees Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 10-15 minutes, or until heated through. This dish can also be enjoyed cold, making it a perfect option for picnics.

Nutrition & Diet Analysis (per serving)

Each serving of Pyrenees Chicken contains roughly 542 calories, with 13g protein, 102g carbohydrates, and 10g fat. It is an excellent source of protein (26% of the Daily Value) and calcium (21% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 631mg per serving (27% of the Daily Value).

542 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 9.6g 12% DV
Carbs 102.2g 37% DV
Fiber 1.2g 4% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 631.1mg 27% DV
Potassium 645.3mg 14% DV
Cholesterol 265.7mg 89% DV

Vitamins & Minerals

Vitamin A 63.6mcg 7% DV
Vitamin C 0.4mg
Vitamin D 0mcg
Calcium 276mg 21% DV
Iron 3.3mg 18% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but make sure to fully thaw them before marinating. It's important for the chicken to absorb the flavors of the garlic-egg mixture. Thaw in the refrigerator overnight for best results.

What can I serve with Pyrenees Chicken?

This dish pairs well with a variety of sides. Consider serving it with a light salad, roasted vegetables, or even pasta. A refreshing coleslaw or the Crunchy Oriental Casserole would also complement the flavors nicely.

Can I make this recipe gluten-free?

Absolutely! To make Pyrenees Chicken gluten-free, simply replace regular breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers. Ensure that all other ingredients, particularly any sauces, are also gluten-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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