Quiche Zucchini
A savory zucchini quiche featuring Italian cheese and herbs, perfect for brunch or light dinners. Easy to prepare and bursting with fresh flavors.
Ingredients
Instructions
- Heat oven to 375°F (190°C).
- Mix all ingredients with beaten eggs.
- Spread the mixture in a greased 13 x 9 x 2-inch pan.
- Bake until golden brown.
- Cut into pieces and serve.
Tips & Substitutions
For a lighter quiche, consider substituting half of the Bisquick with whole wheat flour or almond flour. Fresh herbs like basil or thyme can replace oregano for a different flavor profile. If you prefer a cheese with more sharpness, try adding feta or goat cheese instead of Italian cheese. This dish is versatile; add cooked bacon or ham for a non-vegetarian option.
Serving Suggestions
Serve the quiche warm or at room temperature, making it a perfect dish for brunch or a light lunch. Pair it with a fresh green salad or some roasted vegetables for a complete meal. It also pairs beautifully with 4 Cheese Baked Macaroni for a comforting dinner option.
Storage & Reheating
Store leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place individual pieces in the microwave for about 30-45 seconds or in an oven at 350°F (175°C) for 10-15 minutes until warmed through. Avoid reheating multiple times to maintain texture.
Nutrition & Diet Analysis (per serving)
Each serving of Quiche Zucchini contains roughly 20 calories, with 1g protein, 3g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 504mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Just cover it tightly with plastic wrap and store it in the refrigerator. When ready to serve, simply reheat it in the oven. This can enhance the flavors as they meld overnight.
What can I use instead of Bisquick?
If you don't have Bisquick, you can make your own by combining 1 cup of all-purpose flour, 1 1/2 teaspoons of baking powder, and 1 tablespoon of vegetable oil. This homemade mix works just as well in this recipe.
Can I freeze the quiche?
Yes, you can freeze the quiche after it has cooled completely. Wrap it tightly in plastic wrap and then in aluminum foil. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and warm it in the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).