Quiche(Quick And Easy)
A quick and satisfying savory quiche featuring sausage and cheddar cheese, perfect for breakfast, brunch, or a casual meal, offering hearty flavors in a simple dish.
Ingredients
Instructions
- Brown the sausage in a skillet.
- Mix the cooked sausage and grated cheese with beaten eggs and milk.
- Pour the mixture into the pastry shell.
- Bake at 325°F (163°C) for 30 minutes or until a knife inserted in the center comes out clean.
Tips & Substitutions
For a lighter quiche, consider using turkey sausage instead of pork. You can also substitute the Cheddar cheese with Swiss or Gruyere for a different flavor profile. To enhance the flavor, add chopped onions, bell peppers, or spinach to the sausage before mixing it with the eggs. Ensure the pastry shell is fully cooked before adding the filling for a crispier texture.
Serving Suggestions
This quiche is perfect for brunch and pairs beautifully with a light salad or fresh fruit. For a heartier meal, serve alongside roasted potatoes or a side of Myrtle'S Zyrtles for a refreshing contrast. Consider offering a selection of condiments, such as hot sauce or salsa, to enhance the flavors at the table.
Storage & Reheating
Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. Alternatively, you can microwave individual slices for 1-2 minutes, though the crust may become less crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Quiche(Quick And Easy) contains roughly 416 calories, with 13g protein, 51g carbohydrates, and 18g fat. It is an excellent source of calcium (28% of the Daily Value) and protein (26% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 537mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Simply follow the recipe up to the baking step, cover it tightly, and store it in the refrigerator. When you're ready to bake, allow it to sit at room temperature for about 30 minutes before baking it at 325°F (163°C) until set.
What can I substitute for the pastry shell?
If you want a healthier option, you can use a whole wheat or gluten-free pastry shell. Alternatively, for a crustless version, simply grease the baking dish and pour the filling directly into it. This will yield a denser quiche that is still delicious.
How can I add more vegetables to the quiche?
To incorporate more vegetables, sauté them such as mushrooms, zucchini, or kale with the sausage before mixing everything together. Just remember to cook off any excess moisture to avoid a soggy quiche. This not only adds nutrition but also enhances the flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).