Quick And Easy Asian Zucchini Salad

Name: Quick And Easy Asian Zucchini Salad
Yield: 4 servings
Ingredients: 1 zucchini; 1 large carrot; 1 seedless cucumber; 1 clove garlic, minced; 1 spring onion, green and white parts; 1/2 teaspoon ground turmeric; 1 tablespoon sesame oil; 2 tablespoons rice vinegar; salt and freshly ground pepper to taste

Vegan Vegetarian

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Ingredients

1 zucchini ⓘ
1 large carrot
1 seedless cucumber ⓘ
1 clove garlic, minced ⓘ
1 spring onion, green and white parts ⓘ
1/2 teaspoon ground turmeric ⓘ
1 tablespoon sesame oil ⓘ
2 tablespoons rice vinegar ⓘ
salt and freshly ground pepper to taste ⓘ

Instructions

With a spiralizer, spiralize zucchini, carrot, and cucumber. Alternatively, use a peeler to cut veggies into ribbons.
Add sliced green onions and garlic.
In a small bowl, whisk together turmeric, sesame oil, and vinegar. Season the dressing with salt and pepper to taste. Gently toss with veggie noodles. Serve immediately.

Nutrition & Diet Analysis (per serving)

436 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV

Total Fat 26.5g 34% DV

Carbs 48.1g 17% DV

Fiber 13.2g 47% DV

Sugar 12.3g 25% DV

Electrolytes

Sodium 9775.8mg 100% DV

Potassium 1425.5mg 30% DV

Vitamins & Minerals

Vitamin A 871.8mcg 97% DV

Vitamin C 21.6mg 24% DV

Calcium 171.8mg 13% DV

Iron 15.8mg 88% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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