Quick And Easy Broiled Zucchini

Prep: 5 min Cook: 12 min Serves: 3 Cuisine: American

A quick, flavorful side of broiled zucchini topped with Parmesan cheese and paprika, perfect for summer dinners or as a light vegetable accompaniment.

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Ingredients

  • 3 small zucchini
  • 1 1/2 tsp butter or margarine
  • salt
  • pepper
  • 3 Tbsp grated Parmesan cheese

Instructions

  1. Place zucchini, cut side up, in a lightly greased broiler pan.
  2. Brush tops of zucchini with melted butter and sprinkle with salt, pepper, cheese, and paprika.
  3. Broil 6 to 8 inches from heat for 12 minutes or until tender.

Tips & Substitutions

For added flavor, consider mixing in some minced garlic or fresh herbs like basil or oregano. If you don't have Parmesan cheese, any hard cheese such as Pecorino Romano or even nutritional yeast for a vegan option can work well. Keep an eye on the zucchini while broiling to prevent burning, as broiler settings can vary significantly.

Serving Suggestions

This broiled zucchini makes a fantastic side dish to grilled meats or can be served atop a bed of quinoa for a healthy vegetarian meal. It pairs beautifully with Minnie'S Rolled Sweet Potatoes for a colorful plate. Consider adding a squeeze of fresh lemon juice or a drizzle of balsamic glaze before serving for an extra flavor boost.

Storage & Reheating

Store any leftover broiled zucchini in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 5-7 minutes or until warmed through. Avoid microwaving, as it can make the zucchini soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Quick And Easy Broiled Zucchini contains roughly 96 calories, with 8g protein, 9g carbohydrates, and 3g fat. It is a good source of protein (17% of the Daily Value) and calcium (13% of the Daily Value). Note that it is relatively high in sodium, at 2557mg per serving (111% of the Daily Value).

96 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 3g 4% DV
Carbs 9.4g 3% DV
Fiber 0.9g 3% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 2557.3mg 100% DV
Potassium 181.8mg 4% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 69.7mcg 8% DV
Vitamin C 0.3mg
Calcium 167.4mg 13% DV
Iron 1.6mg 9% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use larger zucchini for this recipe?

Yes, you can use larger zucchini, but be sure to slice them thicker to prevent overcooking. Thicker slices will take a bit longer to broil, so monitor them closely for tenderness.

What if I don't have a broiler pan?

If you don't have a broiler pan, you can use a baking sheet lined with aluminum foil. Just be careful when transferring it to the oven, as the zucchini may slide off if not secured properly.

Can I add other vegetables to this recipe?

Absolutely! Bell peppers, mushrooms, or cherry tomatoes would be great additions. Just keep in mind that different vegetables may require varying cooking times, so adjust accordingly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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