Quick Barbecue Pork Chops
Juicy barbecue pork chops with a tangy ketchup glaze and a hint of brown sugar, perfect for quick weeknight dinners or casual gatherings with bold flavors.
Ingredients
Instructions
- Place pork chops in a baking dish.
- Sprinkle with salt and pepper.
- Squeeze lemon juice over the pork chops.
- Put 1 tablespoon of brown sugar on each chop.
- Mix 1/2 cup ketchup and 1/2 cup water well.
- Pour the ketchup mixture over the chops.
- Bake at 325°F for 1 1/2 hours until done.
Tips & Substitutions
For a deeper flavor, marinate the pork chops in the ketchup mixture for a few hours before baking. If you prefer a spicier kick, consider adding a teaspoon of your favorite hot sauce to the sauce mix. If you're out of brown sugar, white sugar mixed with a bit of molasses can work as a substitute. This dish pairs well with sides like coleslaw or baked beans.
Serving Suggestions
Serve the barbecue pork chops with a side of creamy mashed potatoes or corn on the cob for a hearty meal. A fresh green salad or some grilled vegetables also makes for a great pairing. For a complete experience, consider serving with Sauerkraut Bake for a delicious contrast in flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops in a baking dish, cover with foil, and warm in a preheated oven at 325°F for about 20 minutes, or until heated through. This will help retain moisture and keep the chops tender.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Barbecue Pork Chops contains roughly 89 calories, with 8g protein, 2g carbohydrates, and 5g fat. It is a good source of protein (16% of the Daily Value). Note that it is relatively high in sodium, at 1771mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless pork chops for this recipe?
Yes, boneless pork chops can be used, but keep in mind they may cook faster than bone-in chops. Adjust the baking time accordingly to prevent them from drying out, checking for doneness around the 1-hour mark.
What can I use instead of ketchup?
If you're looking for a substitute for ketchup, try using barbecue sauce for a richer flavor or a mix of tomato paste with a little vinegar and sugar. This will give you a similar sweet and tangy profile that complements the pork well.
How do I know when the pork chops are done?
To determine if the pork chops are done, check the internal temperature with a meat thermometer. Pork should reach an internal temperature of 145°F. Additionally, the meat should be tender and juices should run clear when pierced.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).