Muffin Toppers

Prep: 5 min Cook: 2 min Serves: 1 Cuisine: American

Quick and cheesy muffin toppers with a hint of mustard, perfect for breakfast or snacks, suitable for busy mornings and casual gatherings.

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Ingredients

  • 1 Tbsp. butter
  • 1 English muffin
  • 1/2 c. shredded cheese
  • 1/2 tsp. prepared mustard

Instructions

  1. Thoroughly blend butter and mustard; spread on muffin halves.
  2. Divide ham between muffins.
  3. Top with shredded cheese.
  4. Place on micro-proof plate and cook on 55 (Defrost) for 2 minutes.
  5. Let stand 1 minute before serving.

Tips & Substitutions

For a flavor twist, try adding chopped herbs like chives or parsley to the butter and mustard mixture. You can also substitute the cheese with your favorite type or even use a dairy-free alternative if you're lactose intolerant. If you like a little heat, consider adding a dash of hot sauce. This recipe is quick enough for busy mornings, so don't hesitate to whip it up on a weekday!

Serving Suggestions

Serve these muffin toppers as a hearty breakfast or a satisfying snack. They pair beautifully with a fresh salad or a bowl of fruit for a complete meal. For added protein, consider serving with scrambled eggs on the side. You could also explore pairing them with a comforting soup like Grandma Ruth's Stuffing for a cozy combo that warms you up.

Storage & Reheating

To store leftovers, place the muffin toppers in an airtight container in the refrigerator for up to 2 days. When reheating, use a microwave on medium power for about 1 minute, or until heated through. Alternatively, you can bake them in the oven at 350°F for about 5-7 minutes for a crispier texture. This makes them a great option for meal prep.

Nutrition & Diet Analysis (per serving)

Each serving of Muffin Toppers contains roughly 1148 calories, with 5g protein, 5g carbohydrates, and 124g fat. It is an excellent source of vitamin A (59% of the Daily Value) and vitamin C (28% of the Daily Value), and a good source of calcium and protein.

1148 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 123.6g 100% DV
Carbs 5.4g 2% DV
Fiber 2g 7% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 435.6mg 19% DV
Potassium 212.2mg 5% DV
Cholesterol 369.6mg 100% DV

Vitamins & Minerals

Vitamin A 529.9mcg 59% DV
Vitamin C 25.3mg 28% DV
Vitamin D 0.2mcg 1% DV
Calcium 140.8mg 11% DV
Iron 1mg 6% DV
Diet fit Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of muffin?

Absolutely! While English muffins provide a great base, you can substitute with whole grain or even gluten-free muffins to suit your dietary needs. Just ensure the muffins are sturdy enough to hold the toppings without getting soggy.

How can I make this recipe vegetarian?

To make the muffin toppers vegetarian, simply omit the ham and consider adding vegetables like sautéed spinach, mushrooms, or roasted bell peppers. You can also increase the cheese quantity to make it more filling and flavorful.

What can I do if I don't have a microwave?

If you don't have a microwave, you can bake the muffin toppers in the oven instead. Preheat your oven to 350°F, place the prepared muffin halves on a baking sheet, and heat for about 10-12 minutes, or until the cheese is melted and bubbly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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