Muffin Toppers

Prep: 5 min Cook: 2 min Serves: 1 Cuisine: American

Quick and cheesy muffin toppers with a hint of mustard, perfect for breakfast or snacks, suitable for busy mornings and casual gatherings.

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Ingredients

  • 1 Tbsp. butter
  • 1 English muffin
  • 1/2 c. shredded cheese
  • 1/2 tsp. prepared mustard

Instructions

  1. Thoroughly blend butter and mustard; spread on muffin halves.
  2. Divide ham between muffins.
  3. Top with shredded cheese.
  4. Place on micro-proof plate and cook on 55 (Defrost) for 2 minutes.
  5. Let stand 1 minute before serving.

Nutrition & Diet Analysis (per serving)

352 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 33.3g 43% DV
Carbs 5g 2% DV
Fiber 0.5g 2% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 649.3mg 28% DV
Potassium 174.5mg 4% DV
Cholesterol 98.5mg 33% DV

Vitamins & Minerals

Vitamin A 160.3mcg 18% DV
Vitamin C 6.3mg 7% DV
Vitamin D 0.3mcg 1% DV
Calcium 184.5mg 14% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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