Quick Beans 'N Rice
A quick, hearty rice and bean dish packed with protein and flavor, perfect for busy weeknights or a comforting, customizable meal.
Ingredients
Instructions
- Wash beans under clear water to remove the original liquid.
- Add beans, black pepper, and water to a 2-quart saucepan.
- Bring to a brisk boil.
- Add rice and stir. Remove from heat.
- Let stand, covered, for 5 minutes to absorb the liquid.
- Stir and serve.
- For extra flavor, sprinkle with crushed red pepper or your favorite spice.
Nutrition & Diet Analysis (per serving)
190
kcal
10% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).