Quick Borsch

Prep: 15 min Serves: 6 Cuisine: Eastern European

A vibrant, chilled beet soup with creamy and savory flavors, complemented by horseradish and garlic, perfect for a refreshing starter or light lunch for summer gatherings.

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Ingredients

  • 1 can beets (2 1/2 cups)
  • 1 can consomme
  • 1 can cream of celery soup
  • 1 teaspoon horseradish
  • 1/2 teaspoon garlic powder

Instructions

  1. Place the beets and half the beet liquid in a blender.
  2. Add the remaining ingredients and blend until smooth.
  3. Chill the soup for at least 3 hours.
  4. Serve garnished with a dollop of sour cream and a pinch of chopped tarragon or parsley.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream or yogurt after blending. If you prefer a spicier kick, substitute the horseradish with fresh grated horseradish root. Using fresh beets instead of canned can enhance the flavor, but ensure they are cooked and peeled before blending. This dish is also great for meal prep and can be made ahead for busy weeks.

Serving Suggestions

Serve the borsch chilled, garnished with a dollop of sour cream and a sprinkle of fresh chopped tarragon or parsley. It pairs beautifully with crusty bread or a side of Orange Blossom Crepes for a delightful contrast. For a full meal, consider serving it alongside a light salad or some roasted vegetables.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For best flavor, allow the borsch to sit for a few hours after blending before serving. If you need to reheat, do so gently on the stove over low heat, stirring occasionally to ensure even warming.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Borsch contains roughly 274 calories, with 12g protein, 61g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (34% of the Daily Value), iron (29% of the Daily Value), and protein (25% of the Daily Value). It also contributes 9g of dietary fiber toward your daily target.

274 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 1.1g 1% DV
Carbs 60.9g 22% DV
Fiber 9.4g 34% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 454.7mg 20% DV
Potassium 1059.1mg 23% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 20.1mg 22% DV
Calcium 100.3mg 8% DV
Iron 5.3mg 29% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beets instead of canned for this recipe?

Yes, you can use fresh beets. Just make sure to cook and peel them before blending. Fresh beets will give a more vibrant flavor and color to your borsch. Boil or roast them until tender, then allow them to cool before blending.

How can I make this dish vegan?

To make this borsch vegan, substitute the cream of celery soup with a plant-based alternative or a homemade creamy soup base. Additionally, ensure that any garnishes, like sour cream, are replaced with a vegan sour cream or a cashew cream for a similar taste and texture.

What can I do if the soup is too thick?

If your borsch turns out too thick, simply thin it out with a little vegetable broth or water until you reach your desired consistency. Adjust the seasoning after adding more liquid to maintain the flavor balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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