Quick Breakfast Bake

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A hearty overnight breakfast casserole combining bread, pork sausage, and cheese, baked to perfection. Ideal for weekend brunch or family gatherings, offering comforting flavors.

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Ingredients

  • 8 slices bread
  • 1 lb pork sausage
  • 1 cup grated Cheddar cheese
  • 6 large eggs
  • 1 teaspoon salt
  • 2 cups milk
  • dash of pepper
  • 1 teaspoon dry mustard

Instructions

  1. Tear the bread into pieces and place in a greased 9 x 13-inch pan.
  2. Brown and drain well the pork sausage.
  3. Spoon the cooked sausage evenly over the bread pieces.
  4. Sprinkle grated Cheddar cheese over the sausage.
  5. Cover with plastic wrap and refrigerate overnight.
  6. In the morning, beat the eggs, milk, salt, pepper, and dry mustard together.
  7. Pour the egg mixture over the bread, sausage, and cheese.
  8. Bake in a preheated oven at 375°F (190°C) for 30 minutes or until golden and set.

Tips & Substitutions

For a quicker preparation in the morning, try using pre-cooked sausage or substitute with turkey sausage for a lighter option. You can also swap the bread for a croissant or a bagel for a unique twist. If you want to add more flavor, consider incorporating herbs like chives or parsley. This recipe is perfect for meal prep, as it can be assembled ahead of time and refrigerated overnight.

Serving Suggestions

Serve the Quick Breakfast Bake with fresh fruit or a side of yogurt for a balanced meal. It pairs beautifully with a hot cup of coffee or tea. For a complete breakfast experience, consider adding a light salad or roasted vegetables. This dish is also great for brunch gatherings, offering a hearty option that everyone will love.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place individual portions in the microwave for 1-2 minutes, or bake in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. This makes it easy to enjoy a hearty breakfast on busy mornings.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Breakfast Bake contains roughly 772 calories, with 25g protein, 87g carbohydrates, and 37g fat. It is an excellent source of calcium (66% of the Daily Value), vitamin C (63% of the Daily Value), and protein (50% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1096mg per serving (48% of the Daily Value).

772 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 25.2g 50% DV
Total Fat 36.5g 47% DV
Carbs 87.3g 32% DV
Fiber 2.4g 9% DV
Sugar 29.1g 58% DV

Electrolytes

Sodium 1095.7mg 48% DV
Potassium 552.2mg 12% DV
Cholesterol 166.5mg 56% DV

Vitamins & Minerals

Vitamin A 420.8mcg 47% DV
Vitamin C 56.7mg 63% DV
Vitamin D 1.5mcg 7% DV
Calcium 860.3mg 66% DV
Iron 4.9mg 27% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While Cheddar cheese is traditional, feel free to experiment with other cheeses like Monterey Jack, Swiss, or even a spicy Pepper Jack for extra flavor. Mixing different cheeses can also enhance the dish's creaminess and depth.

Is it possible to make this recipe vegetarian?

Yes, you can easily make a vegetarian version by omitting the sausage and replacing it with sautéed vegetables like bell peppers, spinach, or mushrooms. You can also use plant-based sausage for a similar texture without the meat.

How can I adjust the recipe for a smaller serving size?

To adjust the recipe for fewer servings, simply halve the ingredients and use a smaller baking dish, like an 8 x 8-inch pan. Keep an eye on the baking time, as it may be slightly less than the original recipe. You can also freeze leftovers for later enjoyment.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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