Quick Candied Sweet Potatoes
Sweet and comforting, these quick candied sweet potatoes feature caramelized brown sugar and toasted marshmallows, perfect as a cozy side dish or indulgent treat.
Ingredients
Instructions
- Cook the yams, brown sugar, and melted butter together in a microwave dish until hot.
- Place mini marshmallows or halved large marshmallows on top of the mixture.
- Put the dish under a broiler until the marshmallows are toasted brown.
Tips & Substitutions
For an extra depth of flavor, consider adding a pinch of cinnamon or nutmeg to the yams along with the brown sugar and butter. If you don’t have brown sugar, white sugar mixed with a bit of molasses can serve as a substitute. Additionally, feel free to use fresh sweet potatoes if you prefer a from-scratch approach; just cook them until tender before proceeding with the recipe.
Serving Suggestions
These Quick Candied Sweet Potatoes make a delightful side dish for holiday meals or weeknight dinners. They pair beautifully with roasted meats and can be served alongside dishes like Country Quickie Corn Pudding Souffle. Consider adding a sprinkle of chopped pecans or walnuts for added texture and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a microwave-safe dish and heat until warmed through, stirring occasionally. For a crispy topping, you can also re-broil the dish for a minute or two before serving to refresh the marshmallow topping.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Candied Sweet Potatoes contains roughly 1030 calories, with 4g protein, 140g carbohydrates, and 52g fat. It is an excellent source of iron (46% of the Daily Value) and vitamin A (28% of the Daily Value), and a good source of calcium and vitamin C.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sweet potatoes instead of canned yams?
Yes, you can definitely use fresh sweet potatoes! Simply peel and chop them, then boil or steam until tender before mixing with the brown sugar and butter. This will give you a fresher taste and texture.
What can I substitute for marshmallows?
If you're looking for a marshmallow substitute, you could use toasted coconut flakes or a drizzle of caramel sauce for a different flavor profile. Just keep in mind that this will change the overall texture of the dish.
Can I make this recipe vegan?
Absolutely! To make it vegan, substitute the butter with a plant-based alternative like coconut oil or vegan butter. Use vegan marshmallows to keep the recipe fully plant-based while still enjoying the same sweet treat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).