Quick Cheese Sandwich

Prep: 2 min Cook: 1 min Serves: 1 Cuisine: American

A quick and cheesy snack perfect for a fast lunch or snack time, combining toasted bread with melted cheese for a warm, comforting bite.

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Ingredients

  • 2 slices bread
  • 1 slice cheese

Instructions

  1. Toast the bread slices in a toaster.
  2. Place a slice of cheese on one piece of toasted bread.
  3. Top with the second piece of bread to make a sandwich.
  4. Place the sandwich on a paper plate.
  5. Microwave on High for 15 to 20 seconds, or until the cheese melts.

Nutrition & Diet Analysis (per serving)

141 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 6.1g 8% DV
Carbs 16.6g 6% DV
Fiber 0.3g 1% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 411.8mg 18% DV
Potassium 94mg 2% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 55mcg 6% DV
Vitamin C 0.4mg
Calcium 145.8mg 11% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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