Quick Curried Chicken(Makes 4 Servings)
Quick Curried Chicken offers tender chicken coated in a flavorful curry mayonnaise sauce, perfect for a quick, savory meal with a hint of spice that suits busy weeknights.
Ingredients
Instructions
- In a medium-sized bowl, combine mayonnaise, curry powder, horseradish, Dijon mustard, and soy sauce, stirring to mix well.
- Dry the chicken with paper towels so the sauce will cling.
- Dip each chicken quarter in the sauce, turning to coat all sides, and place in a large shallow microwave-safe baking dish.
- Drizzle any remaining sauce over the chicken and cover loosely with waxed paper.
- Microwave on High (100% power) for 20 minutes, rotating the dish a quarter turn every 5 minutes.
- Let stand for 5 minutes.
- If a fork cannot be inserted easily into the chicken, microwave on High for an additional 3 to 5 minutes.
- Arrange the cooked chicken on a large platter on a bed of hot rice.
- Drizzle the pan drippings over the chicken.
- Serve with chutney, if desired.
Tips & Substitutions
For a creamier texture, consider adding a splash of coconut milk to the sauce. If you're out of curry powder, a mix of turmeric, cumin, and coriander can work as a substitute. To enhance flavor, marinate the chicken in the sauce for a few hours, or even overnight, before cooking. This dish is versatile; try it with grilled veggies or a side salad for a balanced meal.
Serving Suggestions
This dish is beautifully presented over a bed of hot rice, making it a standout for family dinners or gatherings. For a refreshing contrast, serve with a side of cucumber salad or roasted asparagus. A dollop of chutney adds an extra layer of flavor, enhancing the overall experience. For more delicious chicken ideas, explore Chicken Salad Croissant or Church Supper Chicken.
Storage & Reheating
Leftover curried chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in the microwave covered with a damp paper towel to retain moisture, heating in 1-minute intervals until warmed through. Alternatively, reheat in a 350°F oven for about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Curried Chicken(Makes 4 Servings) contains roughly 381 calories, with 8g protein, 81g carbohydrates, and 2g fat. It is an excellent source of iron (25% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 529mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make this dish spicier?
To increase the spice level, consider adding cayenne pepper or red chili flakes to the sauce. You can also use a spicier curry powder or incorporate fresh chopped chili peppers. Just start with a small amount and adjust to your taste for the right kick!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).