Quick Easy Casserole

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A quick, comforting casserole combining tuna, vegetables, and savory stuffing, topped with bread crumbs. Perfect for busy weeknights or casual family dinners.

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Ingredients

  • 1 can Veg-All
  • 1 can tuna
  • 1/2 cup Stove Top stuffing
  • 1 can cream of mushroom soup

Instructions

  1. Drain the Veg-All and tuna.
  2. Mix all ingredients together in a bowl.
  3. Transfer the mixture to a casserole dish.
  4. Top with bread crumbs.
  5. Bake in a 350°F (175°C) oven for 30 minutes until golden.

Nutrition & Diet Analysis (per serving)

130 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 2.2g 3% DV
Carbs 19.4g 7% DV
Fiber 0.7g 2% DV
Sugar 3g 6% DV

Electrolytes

Sodium 449.8mg 20% DV
Potassium 121.8mg 3% DV
Cholesterol 10.3mg 3% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 24.8mg 2% DV
Iron 1.5mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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