Quick & Easy Chicken Tostadas
Ingredients
- 4 corn tortillas ⓘ
- 1/2 cup vegetable oil ⓘ
- 1 teaspoon salt ⓘ
- 2 cups pre-cooked shredded chicken ⓘ
- 1 (8 ounce) can enchilada sauce ⓘ
- 3 tablespoons lemon juice ⓘ
- 1 teaspoon chili powder ⓘ
- 1 teaspoon season salt
- 1/2 teaspoon cumin ⓘ
- 1/2 teaspoon garlic powder
- 1 (14 ounce) can refried beans ⓘ
- 1 cup shredded lettuce ⓘ
- 1 small diced tomato ⓘ
- 1/4 cup sliced olive ⓘ
- 1 cup sharp cheddar cheese ⓘ
- taco sauce ⓘ
Instructions
- heat oil & salt in a skillet and fry corn tortillas until brown and crispy.
- shred chicken and season with enchilada sauce, lemon juice, chili powder, season salt, cumin and garlic powder; heat in a small pot until the chicken absorbs most of the sauce. if you like onion you can saute some and add to the chicken.
- heat beans.
- layer beans, cheese, chicken, lettuce, diced tomato, top with taco sauce. serve with my spanish rice recipe.
Nutrition & Diet Analysis (per serving)
638
kcal
32% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).