Quick, Easy, Good Baked Beans

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, flavorful baked beans dish featuring savory pork and beans, tangy mustard, and sweet molasses, perfect as comfort food or a side for casual gatherings.

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Ingredients

  • 2 cans Showboat pork and beans
  • 1 medium onion, chopped
  • 1 Tbsp mustard
  • 4 dashes Worcestershire sauce
  • 4 Tbsp molasses
  • 1/2 cup catsup
  • 3 or 4 drops Louisiana hot sauce or dash or 2 cayenne pepper

Instructions

  1. Mix together the canned pork and beans, sautéed onion, mustard, Worcestershire sauce, molasses, catsup, and hot sauce or cayenne pepper.
  2. Transfer the mixture to an oven-safe dish.
  3. Bake until bubbly and the mixture is dried down and thickened.
  4. Serve hot, optionally with wieners or franks buried in the mixture.

Tips & Substitutions

For a richer flavor, consider sautéing the onion until caramelized before adding it to the beans. If you prefer a sweeter taste, substitute honey for molasses. You can use different types of beans or even homemade beans as a base. Adjust the hot sauce or cayenne pepper to your heat preference for a personalized kick.

Serving Suggestions

Serve the baked beans hot as a hearty side dish with grilled meats or as a main dish complemented by cornbread. They pair beautifully with wieners or franks mixed in. For a complete meal, try adding a fresh green salad or coleslaw. This dish can be a great addition to any barbecue or picnic gathering.

Storage & Reheating

Store any leftover baked beans in an airtight container in the refrigerator for up to 5 days. To reheat, simply place them in a saucepan over low heat, stirring occasionally until warmed through. You can also reheat them in the microwave, covered, in short bursts, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Quick, Easy, Good Baked Beans contains roughly 675 calories, with 2g protein, 163g carbohydrates, and 5g fat. It is an excellent source of potassium (67% of the Daily Value), iron (60% of the Daily Value), and calcium (35% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 830mg per serving (36% of the Daily Value).

675 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 4.5g 6% DV
Carbs 162.8g 59% DV
Fiber 0.9g 3% DV
Sugar 153.4g 100% DV

Electrolytes

Sodium 829.9mg 36% DV
Potassium 3135.3mg 67% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 82mcg 9% DV
Vitamin C 17.5mg 19% DV
Calcium 453.3mg 35% DV
Iron 10.8mg 60% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans for this recipe?

Yes, you can experiment with different beans such as navy beans or black beans. Just adjust the cooking time accordingly if you're using dried beans. Canned beans work well for convenience and save time in preparation.

How can I make this dish vegetarian?

To make this dish vegetarian, simply omit any meat ingredients and ensure that the Worcestershire sauce is vegetarian-friendly, as some brands contain anchovies. You can enhance the flavor with smoked paprika for a similar depth.

What can I serve with baked beans?

Baked beans are versatile and can be served with a variety of dishes. They complement grilled meats perfectly and are great alongside cornbread or a fresh salad. For a hearty meal, consider serving them with recipes like Marilyn Mcconnell'S Meat Casserole.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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