Quick Fried Spinach And Rice
A quick and flavorful vegetarian dish featuring sautéed spinach and garlic mixed with rice, perfect for a fast, nutritious meal suitable for any time of day.
Ingredients
Instructions
- Prepare rice according to package directions and set aside.
- In a large frying pan or wok, cook onion in vegetable oil for a few minutes until translucent.
- Add garlic and stir, cooking for 1 minute.
- Add spinach and toss until spinach wilts.
- Add rice, salt, pepper, and nutmeg to the spinach mixture; toss together until well mixed and heated through.
- Remove from pan and serve.
Nutrition & Diet Analysis (per serving)
455
kcal
23% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).