Quick Lo-Cal Punch

Prep: 5 min Serves: 2 Cuisine: American

A refreshing, low-calorie punch combining citrusy grapefruit juice with fizzy diet soda, perfect for summer gatherings or those seeking a light, flavorful beverage.

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Ingredients

  • 12 oz. can diet Sprite or 7-Up
  • 6 oz. unsweetened grapefruit juice

Instructions

  1. Mix together the diet Sprite or 7-Up with the unsweetened grapefruit juice.
  2. Pour the mixture over ice and serve immediately.

Nutrition & Diet Analysis (per serving)

20 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.2g
Carbs 4.5g 2% DV
Fiber 0.1g
Sugar 4.2g 8% DV

Electrolytes

Sodium 2.8mg
Potassium 33.3mg 1% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 5.6mg 6% DV
Calcium 37mg 3% DV
Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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