Quick Mexican Dish

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Mexican

A quick and flavorful Mexican-inspired dish featuring seasoned ground meat, beans, melted cheese, and spicy tomatoes layered with tortillas. Perfect for a comforting weeknight dinner or casual gatherings, it offers bold flavors and easy preparation for satisfying meals that everyone will enjoy.

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Ingredients

  • 1 to 1 1/2 lb. ground meat
  • 1 chopped onion
  • 1 medium can Ranch Style beans
  • 1 to 1 1/2 cups grated cheese
  • 1 can Ro-Tel diced tomatoes
  • 1 package corn tortillas
  • garlic salt to taste
  • salt to taste
  • pepper to taste

Instructions

  1. Brown the ground meat and chopped onion in a skillet; drain excess fat.
  2. Season the meat with garlic salt, salt, pepper, and chili powder to taste.
  3. In an oblong baking dish, place a layer of quartered corn tortillas.
  4. Spread the cooked meat over the tortillas.
  5. Add a layer of Ranch Style beans and grated cheese on top of the meat.
  6. Add another layer of tortillas if desired, then spread the diced Ro-Tel tomatoes over the top.
  7. Bake at 350°F (175°C) for 30 minutes until heated through and cheese is melted.

Tips & Substitutions

For added flavor, try using a mix of ground meats, like beef and turkey, or substitute with a plant-based ground meat for a vegetarian version. You can also enhance the dish by incorporating spices like cumin and paprika. If you prefer a spicier kick, add jalapeños or use a spicier variety of Ro-Tel tomatoes. To save time, pre-cooked meat can be used, and consider layering in some sautéed bell peppers.

Serving Suggestions

This dish pairs beautifully with a side of Mexican rice or a fresh green salad to balance out the richness. For a fun twist, serve with sour cream and guacamole on the side. Consider offering a selection of toppings like sliced olives or diced avocado for guests to customize their servings. For a complete meal, browse more Mexican recipes that complement this dish.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish covered with foil and bake at 350°F (175°C) until heated through, about 15-20 minutes. Alternatively, individual portions can be microwaved for a quick meal, ensuring the cheese remains melty.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Mexican Dish contains roughly 282 calories, with 14g protein, 43g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (48% of the Daily Value), iron (29% of the Daily Value), and protein (27% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2713mg per serving (118% of the Daily Value).

282 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 8g 10% DV
Carbs 43.4g 16% DV
Fiber 13.4g 48% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 2713.1mg 100% DV
Potassium 918mg 20% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 239.6mcg 27% DV
Vitamin C 0.5mg 1% DV
Calcium 174.2mg 13% DV
Iron 5.1mg 29% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can assemble the dish in advance and store it in the refrigerator before baking. Just cover it tightly with plastic wrap or foil. When ready to bake, remove the cover and bake at 350°F (175°C) for about 40 minutes, or until heated through and the cheese is bubbly.

What can I use instead of Ranch Style beans?

If you can't find Ranch Style beans, black beans or pinto beans are great substitutes. You can also use refried beans for a creamier texture. Just ensure to adjust the seasonings to maintain the flavor profile of the dish.

Is this dish suitable for freezing?

Absolutely! You can freeze the assembled dish before baking. Wrap it tightly in plastic wrap and then in foil to prevent freezer burn. When ready to enjoy, thaw in the refrigerator overnight and bake as directed. It can be stored in the freezer for up to 2 months.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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