Quick Paella

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Ingredients

  • 2 tbsp olive oil
  • 1 None red onion, chopped
  • 2 cloves garlic, minced
  • 1 None green pepper, seeded, chopped
  • 1 tbsp smoked paprika
  • 1 pinch saffron
  • 1 lb marinara seafood mix
  • 2 None tomatoes, chopped
  • 1/4 cup dry sherry
  • 21 oz cooked long-grain rice
  • 5 oz frozen peas, thawed
  • 1 cup fresh parsley leaves, chopped

Instructions

  1. Heat oil in a large frying pan over high heat. Saute onion and garlic for 2-3 mins, until tender. Add pepper, paprika and saffron. Cook for 1-2 mins, until fragrant. Add marinara seafood mix and cook, stirring occasionally, for 3-4 mins, until seafood is just cooked through. Add tomatoes and sherry. Bring to a boil then add rice and peas. Cook, stirring, for 2-3 mins, until heated through.
  2. Sprinkle with parsley. Serve with lemon wedges.

Nutrition & Diet Analysis (per serving)

654 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 21g 42% DV
Total Fat 35.6g 46% DV
Carbs 78.1g 28% DV
Fiber 21.3g 76% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 526.8mg 23% DV
Potassium 2829.8mg 60% DV

Vitamins & Minerals

Vitamin A 660mcg 73% DV
Vitamin C 96.6mg 100% DV
Vitamin D 0.1mcg
Calcium 157.8mg 12% DV
Iron 23.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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