Quick Pastitsio
Ingredients
- 8 ounces uncooked penne (tube-shaped pasta) ⓘ
- Cooking spray ⓘ
- 1 pound ground sirloin ⓘ
- 1 tablespoon olive oil ⓘ
- 1 1/2 cups chopped onion ⓘ
- 5 garlic cloves, minced ⓘ
- 3/4 teaspoon kosher salt ⓘ
- 1 tablespoon all-purpose flour ⓘ
- 2 cups fat-free milk ⓘ
- 1 (14.5-ounce) can diced tomatoes, drained ⓘ
- 1/2 cup (4 ounces) 1/3-less-fat cream cheese ⓘ
- 1 (3-ounce) package fat-free cream cheese
- 3/4 cup (3 ounces) shredded part-skim mozzarella cheese ⓘ
Instructions
- Preheat broiler.
- Cook pasta according to package directions, omitting salt and fat. Drain.
- Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add beef to pan; saute 5 minutes or until browned, stirring to crumble. Remove beef from pan; drain. Wipe pan clean with paper towels. Add oil to pan; swirl to coat. Add onion; saute 4 minutes, stirring occasionally. Add garlic; saute 1 minute, stirring constantly. Add beef; sprinkle with salt. Add flour; cook 1 minute, stirring frequently. Stir in milk, tomatoes, and cream cheeses, stirring until smooth; bring to a simmer. Cook 2 minutes or until thoroughly heated. Stir in pasta.
- Spoon pasta mixture into a 13 x 9-inch broiler-safe baking dish coated with cooking spray. Sprinkle mozzarella evenly over top. Broil 4 minutes or until golden. Sprinkle with parsley.
Nutrition & Diet Analysis (per serving)
1074
kcal
54% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).