Quick Picante Sauce

Prep: 10 min Cuisine: Mexican

A quick and zesty pico de gallo-style sauce with jalapenos, onions, and stewed tomatoes, perfect for topping chips or crackers at casual gatherings or parties.

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Ingredients

  • 3 large jalapeno peppers
  • 2 large onions
  • 1 large can stewed tomatoes
  • 1 large bottle Italian dressing

Instructions

  1. Remove seeds and veins from jalapeno peppers.
  2. Place peppers, onions, and stewed tomatoes in a food processor and chop to desired consistency.
  3. In a large container, combine the tomato mixture and Italian dressing.
  4. Serve with chips or crackers.

Nutrition & Diet Analysis (per serving)

141 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 9.1g 12% DV
Carbs 13.8g 5% DV
Fiber 1.4g 5% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 773mg 34% DV
Potassium 148.3mg 3% DV

Vitamins & Minerals

Vitamin A 41.3mcg 5% DV
Vitamin C 9.9mg 11% DV
Calcium 19.5mg 2% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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