Guacamole(Avocado Dip)
Creamy, flavorful guacamole blending ripe avocados, tomato, onion, lime, and chilies, perfect for dipping or topping Mexican dishes. Fresh, zesty, and crowd-pleasing.
Ingredients
Instructions
- Peel and mash the avocados.
- Mix the mashed avocados with chopped tomato, minced onion, salt, pepper, sugar, chopped green chilies, and lemon juice.
- Pile the guacamole into a serving dish with an avocado pit in the center to prevent browning.
- Serve with fried tortilla triangles.
Tips & Substitutions
To enhance the flavor of your guacamole, consider adding a finely chopped garlic clove or a handful of cilantro. If you're short on fresh avocados, you can substitute with store-bought guacamole, but it may not have the same freshness. For a spicier kick, try incorporating diced jalapeños. Remember to use ripe avocados for the best texture and taste.
Serving Suggestions
Serve the guacamole with fried tortilla triangles for a delightful appetizer. It also pairs beautifully with George'S Guacamole as a side dish at barbecues or picnics. Consider adding it to tacos, burritos, or as a topping for grilled meats. Fresh veggies like carrot sticks and cucumber slices make great dippers as well.
Storage & Reheating
Store any leftover guacamole in an airtight container. To minimize browning, press plastic wrap directly onto the surface of the guacamole before sealing. It can be refrigerated for up to 2 days. If you need to reheat it, it's best served cold; simply give it a good stir before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Guacamole(Avocado Dip) contains roughly 168 calories, with 3g protein, 42g carbohydrates, and 1g fat. It is an excellent source of iron (63% of the Daily Value), vitamin C (26% of the Daily Value), and potassium (25% of the Daily Value). Note that it is relatively high in sodium, at 942mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make guacamole ahead of time?
Yes, guacamole can be made a few hours in advance. To keep it fresh, store it in an airtight container with plastic wrap pressed against the surface to prevent browning. However, it's best enjoyed fresh for the best flavor and texture.
What can I use instead of lemon juice?
If you don't have lemon juice, lime juice is a great substitute that will provide a similar tangy flavor. Additionally, you can use vinegar in a pinch, but it may alter the taste slightly.
How can I make my guacamole creamy?
To achieve a creamier texture, you can mix in a small amount of sour cream or Greek yogurt. Alternatively, blending the avocado with a fork or using a food processor will also help create a smoother consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).