Quick Scampi
A quick and flavorful seafood dish featuring scallops, shrimp, and crab, sautéed in olive oil with garlic and scallions, perfect for a satisfying and elegant meal.
Ingredients
Instructions
- In a nonstick skillet, heat 1 tablespoon olive oil and sauté chopped garlic.
- Add seafood and gently sauté for 5 to 7 minutes.
- Serve over rice and garnish with chopped fresh scallions.
Nutrition & Diet Analysis (per serving)
347
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).