Quick Seafood Surprise
A quick and flavorful seafood dish featuring scallops, shrimp, and crab in a creamy shrimp soup, perfect for seafood lovers seeking an easy, satisfying meal.
Ingredients
Instructions
- Heat the cream of shrimp soup until hot.
- Saute scallops in a minimal amount of butter until lightly browned.
- Add cooked shrimp and crab to the heated soup.
- Pour the seafood and soup mixture over a bed of cooked rice or rice mold.
- Sprinkle with paprika if desired before serving.
Tips & Substitutions
For a quick alternative, you can substitute fresh scallops with frozen ones, just ensure they are fully thawed before cooking. If you can’t find cream of shrimp soup, cream of mushroom or cream of chicken can work as substitutes. To add a kick, consider tossing in some diced jalapeños or a splash of hot sauce. This dish pairs well with a fresh salad or garlic bread.
Serving Suggestions
Serve your Quick Seafood Surprise over a fluffy bed of cooked rice or rice mold for a satisfying meal. A sprinkle of fresh parsley or chives can enhance presentation. Consider pairing with a crisp white wine or a light salad for a refreshing contrast. This dish is perfect for a family dinner or casual gatherings, and you can browse more seafood recipes for additional inspiration.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, stirring occasionally to prevent sticking. You can also microwave it in short intervals, stirring in between, until heated through. Avoid overheating to keep the seafood tender.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Seafood Surprise contains roughly 890 calories, with 45g protein, 160g carbohydrates, and 7g fat. It is an excellent source of protein (89% of the Daily Value) and iron (37% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of seafood in this recipe?
Absolutely! You can customize this dish by using other seafood options such as lobster, mussels, or even fish fillets. Just ensure that the seafood is cooked and cut into appropriate sizes for even heating and serving.
Is this recipe suitable for meal prep?
Yes, this recipe is great for meal prep. Just prepare the seafood mixture and store it separately from the rice to maintain texture. You can then easily combine them when ready to eat, making it a convenient option for busy days.
What can I do if I don't like seafood?
If seafood isn't your preference, you can replace it with diced chicken or sautéed vegetables for a delicious alternative. Cream of soup will still provide a rich flavor, making this dish versatile for various tastes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).