Quick Steak Divine

Be the first to rate this recipe

Ingredients

  • 2 lb. round steak
  • salt and pepper
  • Worcestershire sauce
  • Kitchen Bouquet
  • onions
  • bell peppers

Instructions

  1. Cut meat into serving pieces.
  2. Rub with salt, pepper, Kitchen Bouquet and Worcestershire sauce.
  3. Place in an iron skillet with 1/3 cup water and several pats butter.
  4. Top with onions and bell peppers.
  5. Cover and cook until tender, about 1 1/2 or 2 hours. For a complete meal, add potatoes and carrots.

Nutrition & Diet Analysis (per serving)

136 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 6.4g 8% DV
Carbs 13.2g 5% DV
Fiber 0.6g 2% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 10120.2mg 100% DV
Potassium 313mg 7% DV
Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 3.7mg 4% DV
Calcium 46.5mg 4% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Beef recipes → All recipes →