Quick Stroganoff

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Russian

A creamy and hearty beef stroganoff with tender strips of rump, sautéed onions, and mushrooms in a rich sour cream sauce. Perfect for a comforting weeknight dinner, it pairs well with rice or noodles and appeals to those craving bold, savory flavors with a touch of tang.

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Ingredients

  • 1.5 lb. boneless beef rump
  • 1/4 cup margarine
  • 1 medium onion, chopped
  • 1/3 cup drained mushroom pieces
  • 1/4 cup water
  • 2 beef bouillon cubes
  • 1 cup dairy sour cream
  • 1 cup plain yogurt

Instructions

  1. Cut the beef across the grain diagonally into 1/4-inch strips.
  2. In a large skillet, heat 2 tablespoons of margarine; add half of the meat and sauté quickly on both sides, stirring constantly.
  3. Remove the cooked meat with a slotted spoon and set aside.
  4. Repeat with the remaining meat and margarine.
  5. Push the cooked meat to one side of the skillet.
  6. Add the chopped onion to the skillet.
  7. Cook, stirring constantly, until the onion is tender.
  8. Add the drained mushroom pieces, water, and beef bouillon cubes to the skillet.
  9. Bring the mixture to a boil.
  10. In a small bowl, combine sour cream, yogurt, and flour until smooth.
  11. Stir the sour cream mixture into the skillet using a whisk.
  12. Bring to a boil and simmer for 5 minutes, stirring constantly.

Tips & Substitutions

For a richer flavor, consider using a combination of beef and chicken broth instead of water and bouillon cubes. If you're short on time, pre-sliced beef can work well. You can also substitute the sour cream with Greek yogurt for a lighter version, and add a splash of Worcestershire sauce for extra depth. Pairing with rice from a recipe like Rice-Cooker Seafood Jambalaya can be delightful.

Serving Suggestions

Serve the stroganoff over a bed of egg noodles or rice to soak up the creamy sauce. A simple side salad or steamed vegetables complements the dish nicely. For a heartier meal, consider pairing it with Susanne'S Cabbage Rolls. A sprinkle of fresh parsley on top adds a burst of color and freshness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, stirring occasionally to avoid separation. You can add a splash of water or broth if the sauce thickens too much while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Stroganoff contains roughly 748 calories, with 15g protein, 51g carbohydrates, and 55g fat. It is an excellent source of vitamin D (66% of the Daily Value), protein (30% of the Daily Value), and calcium (23% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 763mg per serving (33% of the Daily Value).

748 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 55.2g 71% DV
Carbs 51.3g 19% DV
Fiber 1.5g 5% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 762.9mg 33% DV
Potassium 580.5mg 12% DV
Cholesterol 31.4mg 10% DV

Vitamins & Minerals

Vitamin A 141.4mcg 16% DV
Vitamin C 1.8mg 2% DV
Vitamin D 13.2mcg 66% DV
Calcium 301.1mg 23% DV
Iron 1.7mg 10% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this stroganoff?

Yes, other tender cuts like sirloin or tenderloin can be used. Just ensure they are sliced thinly to maintain tenderness during cooking. Avoid tougher cuts, as they may require longer cooking times, affecting the dish's quick-prep nature.

Is it possible to make this stroganoff ahead of time?

Absolutely! You can prepare the stroganoff up to the point of adding the sour cream mixture and refrigerate it. Just reheat gently and stir in the sour cream and yogurt just before serving to keep the sauce creamy.

Can I make this dish gluten-free?

Yes, simply substitute the flour with a gluten-free alternative like cornstarch or a gluten-free flour blend. You can create a slurry with some cold water and add it to the sauce to thicken it instead of using traditional flour.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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