Quick Supper Rice

Prep: 5 min Cook: 10 min Serves: 2

A quick, flavorful rice dish featuring ham, cheese, and paprika, perfect for a satisfying weeknight dinner that's easy to prepare and loved by all.

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Ingredients

  • 1 onion, chopped
  • 3 Tbsp. oil
  • 1 tsp. salt
  • 1 tsp. paprika pepper
  • 1/2 cup diced cooked ham
  • 1/2 cup diced lunch meat
  • 2 cups cooked long-grain rice
  • 1 cup diced cheese

Instructions

  1. Peel and finely chop the onion.
  2. Heat oil in a frying pan and sauté onion for 5 minutes.
  3. Stir in salt, paprika, and pepper, then add the diced ham and lunch meat.
  4. Fry for 1 minute.
  5. Add cooked rice and mix thoroughly.
  6. Continue to cook for 4 to 5 minutes to reheat the rice.
  7. Add a spoonful of water if the mixture is too dry.
  8. Stir in cheese and cook another 1 to 2 minutes until cheese begins to melt.
  9. Sprinkle with chopped chives and serve hot with green beans.

Tips & Substitutions

For extra flavor, consider adding garlic or bell peppers when sautéing the onion. If you're short on time, pre-cooked meats like rotisserie chicken or turkey can work great as substitutes for ham and lunch meat. For a vegetarian version, swap the meats for sautéed mushrooms and spinach. You can also use different types of cheese based on your preference.

Serving Suggestions

This dish pairs beautifully with green beans or a fresh salad, making it a complete meal. For an added touch, garnish with chopped chives or parsley. It also goes well with a side of crusty bread or a simple vegetable stir-fry for a heartier supper. Consider serving with a light dipping sauce for an extra flavor boost.

Storage & Reheating

Store any leftover Quick Supper Rice in an airtight container in the refrigerator for up to 3 days. To reheat, simply add a splash of water or broth in a pan over medium heat, stirring occasionally, until warmed through. You can also microwave it in a covered bowl with a bit of water to prevent it from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Supper Rice contains roughly 1525 calories, with 62g protein, 204g carbohydrates, and 69g fat. It is an excellent source of vitamin C (1111% of the Daily Value), vitamin A (333% of the Daily Value), and dietary fiber (227% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1525 kcal 76% DV
Protein Fat Carbs

Macronutrients

Protein 62.4g 100% DV
Total Fat 68.6g 88% DV
Carbs 204.3g 74% DV
Fiber 63.7g 100% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 1000mg 100% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use uncooked rice instead of cooked rice?

Using uncooked rice is not recommended for this recipe, as it requires a longer cooking time. However, you could prepare the rice separately while sautéing the other ingredients and then combine them once the rice is done. This will ensure everything is cooked properly without overcooking the meats.

What types of cheese work best in this dish?

Cheddar is a popular choice due to its melting properties and flavor, but feel free to experiment with others like mozzarella, gouda, or pepper jack for a spicy kick. Mixing different cheeses can also enhance the taste and texture of the dish.

Can I make Quick Supper Rice ahead of time?

Yes, you can prepare the dish ahead of time. Just follow the recipe up to the point of adding cheese, let it cool, and store it in the fridge. When ready to serve, reheat it gently and stir in the cheese until melted for a quick and easy meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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