Quick Swiss Dip

Name: Quick Swiss Dip
Prep time: 10 min
Cook time: 30 min
Yield: 8 servings
Cuisine: American
Ingredients: 1 cup chopped onions; 1 cup shredded Swiss cheese; 1 cup low-fat mayonnaise

Vegetarian Dairy

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A creamy Swiss dip with onions and mayonnaise, perfect for parties or snacks. Its rich, cheesy flavor pairs well with crackers and fresh vegetables.

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Ingredients

1 cup chopped onions ⓘ
1 cup shredded Swiss cheese ⓘ
1 cup low-fat mayonnaise ⓘ

Instructions

Blend all the ingredients together in a bowl until well combined.
Pour the mixture into a baking dish.
Bake at 350°F (175°C) for 30 minutes until hot and bubbly.
Serve warm with crackers and/or vegetables.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV

Total Fat 31.2g 40% DV

Carbs 9.5g 3% DV

Fiber 0.6g 2% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 146.8mg 6% DV

Potassium 57.3mg 1% DV

Cholesterol 38mg 13% DV

Vitamins & Minerals

Vitamin A 93mcg 10% DV

Vitamin C 0.4mg

Calcium 234.8mg 18% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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