Quick Vegetable Medley
A quick, colorful vegetable medley with savory stewed tomatoes, perfect for a healthy, satisfying side or light meal, suitable for busy weeknights or casual gatherings.
Ingredients
- 1 can (16 oz.) Italian-style stewed tomatoes ⓘ
- 1/4 to 1/2 cup zucchini, sliced and chopped ⓘ
- 1/4 to 1/2 cup yellow squash, sliced and chopped ⓘ
- 1/4 to 1/2 cup mushrooms, sliced and chopped ⓘ
- 1/4 to 1/2 cup mixed peppers, sliced and chopped
- 1/4 to 1/2 cup carrots, sliced and chopped
- salt to taste
- pepper to taste ⓘ
Instructions
- In a large skillet, sauté the stewed tomatoes and fresh vegetables until the vegetables are tender-crisp.
- Add salt, pepper, and oregano to taste.
- Serve hot.
Nutrition & Diet Analysis (per serving)
161
kcal
8% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).