Quicker Boiled Dinner

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Ingredients

  • 1 pound unsliced cooked corned beef
  • 4 small unpeeled red potatoes, quartered
  • 3 cups water
  • 1 to 2 tablespoons pickling spices
  • 1 teaspoon dried minced onion
  • 1 teaspoon garlic salt
  • 1/8 teaspoon dried thyme
  • 2 cups frozen sliced carrots
  • 4 cups coleslaw mix
  • Prepared horseradish or mustard, optional

Instructions

  1. In a large kettle, combine the corned beef, potatoes and water. Place pickling spices in a double thickness of cheesecloth; bring up corners of cloth and tie with string to form a bag. Add to kettle.
  2. Stir in the onion, salt and thyme. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add carrots; cover and simmer for 10 minutes or until carrots are crisp-tender. Add coleslaw mix. Bring to a boil. Reduce heat; cover and simmer 10 minutes longer or until vegetables are tender.
  3. Discard spice bag. To serve, thinly slice across the grain. Serve with vegetables and horseradish or mustard if desired.

Nutrition & Diet Analysis (per serving)

341 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 17.4g 22% DV
Carbs 42.3g 15% DV
Fiber 11.2g 40% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 281mg 12% DV
Potassium 1015.8mg 22% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 924.5mcg 100% DV
Vitamin C 53.5mg 59% DV
Calcium 182.3mg 14% DV
Iron 6.2mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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