Quickie Calzone

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Italian

A quick, savory calzone filled with seasoned sausage and melted mozzarella, perfect for a satisfying snack or casual meal that appeals to cheese and meat lovers.

Be the first to rate this recipe

Ingredients

  • Pop and Fresh bread dough
  • 1 lb browned sausage
  • 2 cups shredded Mozzarella cheese

Instructions

  1. Roll out the bread dough on a floured surface.
  2. Spread the shredded mozzarella cheese and browned sausage over half of the dough.
  3. Fold the dough in half over the filling and pinch the edges to seal.
  4. Bake at 350°F (175°C) until golden brown, about 20 minutes.

Tips & Substitutions

For a flavorful twist, consider adding vegetables like bell peppers or mushrooms to the filling. If you don’t have Pop and Fresh dough, you can use homemade pizza dough as a substitute. For a lighter option, try using turkey sausage instead of pork. Remember to seal the edges well to prevent any filling from leaking out during baking.

Serving Suggestions

Serve the calzones with a side of marinara sauce for dipping, which adds a delightful flavor contrast. A fresh salad or Italian recipes like Italian Stuffed Zucchini Boats make excellent sides. For a heartier meal, pair with a Sausage Zucchini Bake for a satisfying dinner.

Storage & Reheating

Store any leftover calzones in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through and crispy. Avoid using the microwave, as it can make the dough soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Quickie Calzone contains roughly 50 calories, with 2g protein, 0g carbohydrates, and 4g fat.

50 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 4.3g 5% DV
Carbs 0.4g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 178mg 8% DV
Potassium 28.8mg 1% DV
Cholesterol 10.9mg 4% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin D 0mcg
Calcium 9.8mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the calzones?

Yes, calzones freeze well! Once cooled, wrap them tightly in plastic wrap and then in aluminum foil. They can be frozen for up to 3 months. To reheat, bake directly from frozen at 375°F (190°C) for about 25-30 minutes until heated through.

What can I use instead of mozzarella cheese?

If you don’t have mozzarella cheese, you can substitute it with provolone or a blend of Italian cheeses for a different flavor profile. Cheddar can also work in a pinch, but it will change the traditional taste of the calzone.

How do I know when the calzone is done baking?

The calzone is done when it is golden brown on the outside and sounds hollow when tapped. If you're unsure, you can use a meat thermometer to check that the internal temperature has reached 160°F (70°C) to ensure the sausage is fully cooked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Dairy recipes → All recipes →