Turkeyburger "Pizzarella"
A savory turkey-based pizza crust topped with tomato sauce and melted mozzarella, perfect for a flavorful, healthier meal that appeals to pizza lovers and health-conscious diners alike.
Ingredients
Instructions
- Combine ground turkey, egg, garlic salt, onion flakes, 2 tablespoons of tomato sauce, and Italian seasonings in a bowl.
- In a 10-inch quiche pan sprayed with cooking spray, spread the turkey mixture to line the bottom and sides to form a crust.
- Bake in a preheated 450°F oven for 12 to 15 minutes until lightly browned.
- Remove from oven, drain surface grease, and spread remaining tomato sauce over the crust, adding Italian seasonings if desired.
- Sprinkle shredded mozzarella cheese evenly over the top.
- Return to the oven and bake for an additional 7 minutes until cheese is melted and bubbly.
- Cut into pizza-shaped wedges and serve.
Tips & Substitutions
For a spicier kick, consider adding red pepper flakes or chopped jalapeños to the turkey mixture. You can also use ground chicken as a substitute for the turkey. If you want a gluten-free option, ensure the tomato sauce is certified gluten-free. Feel free to experiment with different cheeses like provolone or cheddar for varied flavor. To enhance the crust, try mixing in fresh herbs such as basil or oregano.
Serving Suggestions
This Turkeyburger 'Pizzarella' is great served with a fresh Italian Deli Salad on the side, providing a refreshing contrast. For a heartier meal, pair it with a side of Pasta And Fagiolo(Pasta And Beans). You can also top each wedge with fresh basil or a drizzle of balsamic glaze for added flavor. Enjoy it as a fun appetizer or a main dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the turkeyburger in the oven at 350°F for about 10-15 minutes until warmed through. Alternatively, you can microwave individual slices, but be cautious not to overcook, as this can make the cheese rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Turkeyburger "Pizzarella" contains roughly 790 calories, with 24g protein, 141g carbohydrates, and 16g fat. It is an excellent source of protein (48% of the Daily Value), calcium (31% of the Daily Value), and potassium (23% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 521mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the turkey mixture and line the quiche pan ahead of time. Cover it with plastic wrap and refrigerate for up to 24 hours. When ready to bake, simply remove it from the fridge and proceed with the baking instructions. This makes it a convenient option for meal prep or entertaining.
What can I use instead of tomato sauce?
If you don't have tomato sauce on hand, you can substitute it with marinara sauce or even pizza sauce for a richer flavor. Homemade tomato sauce is also a great alternative if you prefer to control the ingredients. Just ensure to adjust the seasoning to your taste.
How can I make this dish more nutritious?
To boost the nutritional value, consider adding finely chopped vegetables like spinach or bell peppers to the turkey mixture. You can also use whole grain breadcrumbs instead of regular ones, or incorporate a blend of turkey and lentils for added fiber. These modifications will enhance both taste and health benefits.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).