Quinoa Pancakes

Name: Quinoa Pancakes
Yield: 4 servings
Ingredients: 1 1/2 cups quinoa flour; 1 1/2 teaspoons baking powder; 1/2 teaspoon salt; 1 1/4 cups flaxseed milk; 3 eggs, beaten; 2 tablespoons butter, melted; 2 tablespoons honey

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

1 1/2 cups quinoa flour ⓘ
1 1/2 teaspoons baking powder ⓘ
1/2 teaspoon salt ⓘ
1 1/4 cups flaxseed milk ⓘ
3 eggs, beaten ⓘ
2 tablespoons butter, melted ⓘ
2 tablespoons honey ⓘ

Instructions

Grease a griddle or large skillet and preheat over medium heat.
Stir quinoa flour, baking powder, and salt together in a bowl. Stir flaxseed milk, eggs, melted butter, and honey into the flour mixture until you have a thin batter.
Pour 1/4 cup batter onto your hot cooking surface per pancake and cook until bubbles form on top, 2 to 3 minutes. Flip the pancake and cook until browned on the bottom, about 2 minutes more.

Nutrition & Diet Analysis (per serving)

558 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV

Total Fat 29.9g 38% DV

Carbs 74g 27% DV

Fiber 1g 4% DV

Sugar 32.1g 64% DV

Electrolytes

Sodium 12491.5mg 100% DV

Potassium 234.3mg 5% DV

Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 63mcg 7% DV

Vitamin C 4.1mg 5% DV

Vitamin D 0.4mcg 2% DV

Calcium 1637.8mg 100% DV

Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Favorite Cheese Pie

Nat Mix

On Stove Peanut Brittle

Hobo Salad

Mrs. Mcintyre'S "Dessert"

Lena'S Greek-Style Squash