Rachel Pafford'S Korean Beef
Bold Korean-inspired beef stir-fry featuring tender rump steak, vibrant vegetables, and savory soy sauce, perfect for quick weeknight dinners or gatherings with friends.
Ingredients
Instructions
- Slice beef into 1/8-inch slices, then cut into 2-inch wide strips.
- Chop bell pepper.
- Chop green onions, including tops.
- Put beef into a large bowl with a lid.
- Pour in soy sauce, chopped bell pepper, green onions, sugar, and mushrooms.
- Mix well; cover and marinate in refrigerator for at least 8 hours.
- Turn oven on broil; pour beef mixture into a broiler pan with onions, bell pepper, mushrooms, and sauce.
- Place meat in a single layer.
- If the pan is not large enough, use 2 pans, but halve the marinating ingredients.
- Place in oven and cook about 8 minutes or until done.
- Serve hot or cold.
- Goes well with fried rice or stir-fried vegetables.
Tips & Substitutions
For best results, slice the beef while it's slightly frozen to achieve even, thin strips. If you prefer a spicier kick, consider adding a dash of red pepper flakes or sriracha to the marinade. You can substitute the soy sauce with tamari for a gluten-free option. If you don’t have fresh green onions, chives can work in a pinch, but use them sparingly to avoid overpowering the dish.
Serving Suggestions
Serve the Korean beef with a side of fried rice or stir-fried vegetables for a complete meal. It also pairs beautifully with a refreshing salad or pickled vegetables. For a fun twist, use the beef as a filling for lettuce wraps or tacos. This dish can be enjoyed hot or cold, making it versatile for meal prep or picnics.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef in a skillet over medium heat, adding a splash of water or broth to keep it moist. Stir occasionally until heated through. Avoid reheating in the microwave, as it can make the beef tough.
Nutrition & Diet Analysis (per serving)
Each serving of Rachel Pafford'S Korean Beef contains roughly 65 calories, with 4g protein, 13g carbohydrates, and 1g fat. It is an excellent source of vitamin D (39% of the Daily Value) and vitamin C (33% of the Daily Value). Note that it is relatively high in sodium, at 829mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What can I do with leftovers?
Leftover Korean beef can be used in a variety of ways. Try tossing it into a salad for added protein, or mix it into a stir-fry with your favorite vegetables. You can also make a hearty sandwich or wrap for a quick lunch option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).