Radish Muffins

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Ingredients

  • 2/3 cup brown sugar
  • 2/3 cup low-fat soymilk
  • 1 tablespoon canola oil
  • 1 teaspoon vanilla
  • 1 pinch stevia
  • 1 1/3 cups whole wheat flour
  • 3/4 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon allspice
  • 200 g about 1 1/2 cups finely grated radishes
  • 2/3 cup raisins

Instructions

  1. Preheat oven to 350?F. Line muffin tin with paper liners or lightly coat with nonstick spray.
  2. In a medium bowl, mix together the brown sugar, soy milk, canola oil, vanilla and stevia.
  3. Add the flour, baking soda, baking powder, cinnamon and allspice, mixing just until blended.
  4. Fold in radishes and raisins.
  5. Bake for 26 to 28 minutes. Cool in the pans for 5 minutes, then turn out onto a rack.

Nutrition & Diet Analysis (per serving)

764 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 34.7g 45% DV
Carbs 130.9g 48% DV
Fiber 8.2g 29% DV
Sugar 51.3g 100% DV

Electrolytes

Sodium 9811.5mg 100% DV
Potassium 693mg 15% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 12.3mg 14% DV
Vitamin D 0.3mcg 2% DV
Calcium 1764.8mg 100% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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