Raisin Bran Coffee Cake(Lo-Cal)

Prep: 15 min Cook: 60 min Serves: 20 Cuisine: American

A light and wholesome coffee cake featuring raisins and All-Bran cereal, perfect for breakfast or snack, appealing to health-conscious individuals seeking a tasty, low-calorie treat.

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Ingredients

  • 1 1/2 c. sifted flour
  • 4 1/2 tsp. baking powder
  • 1 tsp. salt
  • 1 1/2 c. All-Bran cereal
  • 1 c. skim milk
  • 1 egg
  • 1/4 c. salad oil
  • artificial sweetener to equal 3/4 c. sugar

Instructions

  1. Stir together flour, baking powder, and salt, then add cereal and raisins.
  2. Mix well and combine remaining ingredients, then add the flour mixture, stirring until blended.
  3. Pour the batter into a greased 9 x 13 x 3-inch loaf pan or 1 1/2-quart round casserole.
  4. Bake at 350°F for 1 hour or until done.

Tips & Substitutions

For added moisture, consider mixing in a half cup of unsweetened applesauce or substituting half of the salad oil with Greek yogurt. You can also use whole wheat flour for a nuttier flavor. To enhance the sweetness without calories, use a quality artificial sweetener. If you prefer a more indulgent touch, try adding a sprinkle of cinnamon or nutmeg for extra warmth.

Serving Suggestions

This Raisin Bran Coffee Cake makes a delightful breakfast or snack option. Serve it warm with a dollop of Greek yogurt or a scoop of Vanilla Ice Cream(Sugar-Free) for a delicious contrast. Pair it with a fresh fruit salad or a cup of herbal tea to enhance the experience. It's also perfect for brunch gatherings.

Storage & Reheating

Allow the cake to cool completely before storing. Wrap it tightly in plastic wrap or aluminum foil and place it in an airtight container. It can be stored at room temperature for up to three days or in the refrigerator for up to a week. To reheat, simply warm individual slices in the microwave for about 15-20 seconds.

Nutrition & Diet Analysis (per serving)

Each serving of Raisin Bran Coffee Cake(Lo-Cal) contains roughly 244 calories, with 3g protein, 27g carbohydrates, and 14g fat.

244 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 14.2g 18% DV
Carbs 27.1g 10% DV
Fiber 0.4g 1% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 371.2mg 16% DV
Potassium 122.8mg 3% DV
Cholesterol 46.6mg 16% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0.1mcg
Calcium 109.2mg 8% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular milk instead of skim milk?

Yes, you can use regular milk if you prefer, but keep in mind that it will increase the calorie content slightly. Skim milk is suggested for a lower-calorie option, but whole or 2% milk can add creaminess and richness to the cake.

How can I make this cake gluten-free?

To make the Raisin Bran Coffee Cake gluten-free, substitute the all-purpose flour with a 1-to-1 gluten-free flour blend. Ensure the baking powder is also gluten-free, as some brands may contain gluten. This will allow those with gluten sensitivities to enjoy this delicious cake.

Can I add nuts to this recipe?

Absolutely! Chopped walnuts or pecans would be a great addition to the batter. They will add a lovely crunch and enhance the flavor profile. Just be sure to adjust the amount of cereal slightly to maintain the texture, and consider the dietary preferences of your guests.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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