Raisin Salsa

Be the first to rate this recipe

Ingredients

  • 1/2 cup red bell pepper, diced small
  • 1/2 cup yellow bell pepper, diced small
  • 1/2 cup green bell pepper, diced small
  • 1 cup dark raisin
  • 1 cup pineapple, diced small
  • 1/2 cup red onion, diced small
  • 1/2 cup jicama, diced small
  • 1/4 cup fresh cilantro, fresh, finely chopped
  • 1/2 cup green chili, finely chopped
  • 2 tablespoons lime juice, fresh
  • 1 garlic clove, minced
  • 1/2 teaspoon chili powder
  • 1/8 teaspoon cumin
  • 1/4 teaspoon salt

Instructions

  1. Combine all ingredients in a medium bowl.
  2. Cover & refrigerate at least 1 hour for flavors to blend.
  3. Serve with chips, as a dip or spread onto halved or quartered toasted bread.

Nutrition & Diet Analysis (per serving)

388 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 17g 34% DV
Total Fat 14.8g 19% DV
Carbs 63.4g 23% DV
Fiber 16.6g 59% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 10706.2mg 100% DV
Potassium 2374.8mg 51% DV

Vitamins & Minerals

Vitamin A 522.3mcg 58% DV
Vitamin C 265.3mg 100% DV
Vitamin D 0.1mcg
Calcium 663.3mg 51% DV
Iron 33.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →