Ramen Noodle Shrimp Salad

Prep: 10 min Cook: 3 min Cuisine: American

A flavorful shrimp and vegetable salad with seasoned ramen noodles, perfect for light lunches or summer gatherings, combining crunch, savory shrimp, and creamy dressing.

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Ingredients

  • 4 packages shrimp flavored ramen noodles
  • 1 green pepper
  • 1 cup diced celery
  • 2 cans shrimp
  • 1/2 cup red onions
  • 1 cup mayonnaise

Instructions

  1. Boil the ramen noodles for 3 minutes, then drain.
  2. Mix three of the dry seasoning packets with mayonnaise to make the dressing.
  3. Add the seasoned mayonnaise to the drained noodles and toss to combine.
  4. Stir in the chopped green pepper, diced celery, red onions, and canned shrimp.
  5. Refrigerate the salad overnight before serving.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of mayonnaise. You can also add crunch with toasted nuts or seeds. If you prefer a different protein, replace the canned shrimp with grilled chicken or tofu. For added flavor, toss in some chopped herbs like cilantro or basil. This salad is versatile and can easily be adjusted to suit your taste.

Serving Suggestions

This Ramen Noodle Shrimp Salad pairs beautifully with grilled vegetables or a simple green salad. For a complete meal, consider serving it alongside Tuna Rolls or Steamed Crabs. It’s perfect for picnics or potlucks, as it can be made ahead and served chilled, making it an ideal option for warm weather gatherings.

Storage & Reheating

Store leftover salad in an airtight container in the refrigerator for up to 3 days. If the salad becomes too dry, add a splash of mayonnaise or a bit of olive oil before serving. It's best enjoyed cold, so you don't need to reheat it, but you can serve it at room temperature if you prefer.

Nutrition & Diet Analysis (per serving)

Each serving of Ramen Noodle Shrimp Salad contains roughly 362 calories, with 29g protein, 13g carbohydrates, and 22g fat. It is an excellent source of vitamin C (67% of the Daily Value) and protein (59% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1909mg per serving (83% of the Daily Value).

362 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 29.4g 59% DV
Total Fat 21.9g 28% DV
Carbs 12.7g 5% DV
Fiber 4.2g 15% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 1909.3mg 83% DV
Potassium 902.5mg 19% DV
Cholesterol 252mg 84% DV

Vitamins & Minerals

Vitamin A 170.8mcg 19% DV
Vitamin C 60.4mg 67% DV
Vitamin D 0.2mcg 1% DV
Calcium 199.8mg 15% DV
Iron 1.5mg 8% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of noodle?

Yes, you can substitute the ramen noodles with any similar noodle, such as soba or rice noodles. Just be sure to adjust the cooking time according to the package instructions to achieve the perfect texture.

How can I make this salad spicier?

To add some heat, consider mixing in some sriracha or red pepper flakes into the mayonnaise dressing. You can also add diced jalapeños or a dash of hot sauce to the salad for an extra kick.

Is this salad suitable for meal prep?

Absolutely! The Ramen Noodle Shrimp Salad is great for meal prep as it can be made ahead of time and stored in the fridge. Just keep the dressing separate until you're ready to eat to maintain the texture of the noodles.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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