Ramen Noodle Slaw

Prep: 10 min Cuisine: American

A crunchy, flavorful slaw featuring crushed ramen noodles, nuts, and a tangy dressing, perfect for potlucks, picnics, or as a refreshing side dish.

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Ingredients

  • 1/2 cup oil
  • 2 tablespoons vinegar
  • 1/4 cup sugar or Splenda
  • 1 package chicken flavored ramen noodle soup, crushed
  • 1 pound slaw
  • 1/2 cup salted sunflower kernels
  • 1/2 cup sliced almonds

Instructions

  1. Mix together the oil, vinegar, sugar or Splenda, and crushed ramen noodles.
  2. Add the slaw, salted sunflower kernels, and sliced almonds to the mixture.
  3. Refrigerate for about 2 hours before serving.

Nutrition & Diet Analysis (per serving)

667 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 54.4g 70% DV
Carbs 36.6g 13% DV
Fiber 7.2g 26% DV
Sugar 6g 12% DV

Electrolytes

Sodium 652.8mg 28% DV
Potassium 531.3mg 11% DV

Vitamins & Minerals

Vitamin C 9.4mg 10% DV
Calcium 103mg 8% DV
Iron 3.3mg 18% DV
Diet fit High-fiber
Contains Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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