Raspberry Gelatin Salad

Prep: 15 min Cuisine: American

A vibrant, fruity gelatin salad combining raspberry flavors with pineapple and creamy sour cream, perfect for refreshing summer gatherings or festive occasions.

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Ingredients

  • 2 large packages of raspberry gelatin
  • 2 cups boiling water
  • 2 packages frozen raspberries
  • 1 large can crushed pineapple
  • 1/2 pint sour cream

Instructions

  1. Place raspberry gelatin in a large bowl and add boiling water.
  2. Stir until dissolved.
  3. Add frozen raspberries and crushed pineapple.
  4. Pour half of the mixture into a 13 x 9-inch dish or your favorite mold.
  5. Refrigerate until partially set.
  6. Spread with sour cream and pour the remaining half of the mixture on top.
  7. Refrigerate until fully set.
  8. Garnish with lettuce if desired.

Tips & Substitutions

For a twist, consider using a flavored gelatin like strawberry or mixed berry for a different taste. If fresh raspberries are available, they can be substituted for frozen ones. To add a bit of crunch, chopped nuts could be sprinkled on top before serving. Ensure the gelatin mixture is not too hot when adding the sour cream to prevent curdling.

Serving Suggestions

This salad pairs beautifully with a light meal or barbecue, making it perfect for summer picnics. Serve alongside grilled chicken or a fresh garden salad for a complete meal. For a fun dessert, offer with a scoop of vanilla ice cream or consider serving it as a refreshing side dish at brunch.

Storage & Reheating

Store leftover Raspberry Gelatin Salad covered in the refrigerator for up to 5 days. If you want to keep the texture intact, avoid freezing as it may cause the gelatin to separate. When ready to serve leftovers, simply cut into squares and enjoy cold; there's no need to reheat.

Nutrition & Diet Analysis (per serving)

Each serving of Raspberry Gelatin Salad contains roughly 166 calories, with 4g protein, 38g carbohydrates, and 1g fat. It is an excellent source of vitamin C (40% of the Daily Value) and dietary fiber (31% of the Daily Value). It also contributes 9g of dietary fiber toward your daily target.

166 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 1.2g 2% DV
Carbs 37.8g 14% DV
Fiber 8.7g 31% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 90mg 4% DV
Potassium 323.5mg 7% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 39.5mcg 4% DV
Vitamin C 35.8mg 40% DV
Calcium 103mg 8% DV
Iron 1.3mg 7% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of gelatin?

Yes, you can substitute any flavor of gelatin you prefer. Strawberry, peach, or even lime can provide a unique twist to the classic raspberry flavor. Just keep in mind that the fruit additions should complement the chosen flavor for the best results.

How can I make this recipe vegetarian-friendly?

This recipe is already vegetarian-friendly, as it contains no meat or animal-derived gelatin. However, ensure your gelatin is made from vegetarian sources, as some brands may contain animal products. Look for agar-agar as a gelatin alternative if needed.

Can I make this salad in advance?

Absolutely! This Raspberry Gelatin Salad can be made a day in advance. Just prepare it as directed, allow it to fully set in the refrigerator, and cover it until ready to serve. This makes it a convenient option for parties or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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