Raw Beet Salad

VeganVegetarian
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Ingredients

  • 1 pound beets, grated ⓘ
  • 2 tablespoons balsamic vinegar ⓘ
  • 1 tablespoon extra-virgin olive oil ⓘ
  • 1 tablespoon finely chopped fresh parsley ⓘ
  • 1 large clove garlic, minced ⓘ
  • 2 teaspoons Dijon mustard ⓘ
  • 1/4 teaspoon sea salt ⓘ
  • 1/8 teaspoon freshly ground black pepper ⓘ

Instructions

  1. Combine beets, balsamic vinegar, olive oil, parsley, garlic, mustard, sea salt, and black pepper in a bowl.

Nutrition & Diet Analysis (per serving)

425 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 27.4g 35% DV
Carbs 42g 15% DV
Fiber 16g 57% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 9914.3mg 100% DV
Potassium 2115.3mg 45% DV

Vitamins & Minerals

Vitamin A 138.8mcg 15% DV
Vitamin C 52.4mg 58% DV
Calcium 246.3mg 19% DV
Iron 17.4mg 97% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

extra-virgin olive oil freshly ground black pepper beets clove garlic balsamic vinegar parsley mustard salt

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