Razor Clam Corn Chowder

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Ingredients

  • 6 to 8 bacon slices chopped
  • 3 garlic cloves minced
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 carrot peeled and chopped
  • 1 cup red bell pepper
  • 2 oz diced hot green chilies
  • 1 tsp dried thyme
  • 1 large bay leaf
  • 1 lb yam cut into 3/4" pieces
  • 1 lb red skinned potato cut into 3/4" pieces
  • 16 oz bottled clam juice
  • 1 cup half & half

Instructions

  1. Saute bacon and garlic in medium pot until fat begins to render. Add onion, celery, carrot, bell pepper, chilies and saute until vegetables are tender. Add thyme, bay leaf and stir. Add yam, red potato, clam juice, half & half and stir. Cover pot and simmer until potatoes are tender. Add corn, clams with juice and simmer until clams are cooked. Adjust seasonings, add salt and pepper and serve.

Nutrition & Diet Analysis (per serving)

557 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 22.1g 28% DV
Carbs 91.4g 33% DV
Fiber 37.9g 100% DV
Sugar 14.6g 29% DV

Electrolytes

Sodium 935.5mg 41% DV
Potassium 1256mg 27% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 1049.3mcg 100% DV
Vitamin C 92mg 100% DV
Vitamin D 0.1mcg
Calcium 410.5mg 32% DV
Iron 18.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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