Real Guacamole
Creamy, flavorful guacamole with fresh avocados, zesty lemon and garlic, and optional chilies or Ortegas, perfect for dips, snacks, or parties, appealing to all ages.
Ingredients
Instructions
- Smash 4 large avocados until smooth.
- Add sour cream, diced onion, garlic juice, and lemon juice.
- Mix in green or yellow chilies or diced Ortegas.
- Place avocado pits in the dish to prevent browning.
- Adjust ingredients to taste and add sour cream to achieve a smooth consistency.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of sour cream. If you want a spicier kick, opt for jalapeños in place of green or yellow chilies. To enhance flavor, roast the chilies before adding them. Always taste and adjust the seasonings, as the ripeness of avocados can vary. For added freshness, try adding diced tomatoes or cilantro.
Serving Suggestions
Serve your guacamole with tortilla chips, or use it as a topping for tacos and burritos, such as those found in Mexican recipes. It pairs beautifully with Banana Rum Salsa for a flavorful snack spread. For a complete meal, consider serving it alongside Quick And Easy Taco Dip(Hot) for a delightful party platter.
Storage & Reheating
Store leftover guacamole in an airtight container with plastic wrap pressed directly onto the surface to minimize air exposure, which helps prevent browning. If the guacamole does brown slightly, just stir it gently before serving. It's best enjoyed fresh, but it can be kept in the fridge for up to two days.
Nutrition & Diet Analysis (per serving)
Each serving of Real Guacamole contains roughly 91 calories, with 3g protein, 18g carbohydrates, and 1g fat. It is a good source of calcium (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make guacamole ahead of time?
Yes, you can prepare guacamole a few hours in advance. To minimize browning, place avocado pits in the guacamole and cover it tightly. However, it's best enjoyed fresh for optimal flavor and texture.
What can I substitute for sour cream?
You can use plain Greek yogurt as a healthier alternative to sour cream, adding a similar creaminess. Alternatively, try using mayonnaise for a richer flavor, but be mindful of the taste it adds.
How can I make my guacamole spicier?
To increase the heat, add diced jalapeños or a dash of hot sauce. You can also blend in some cayenne pepper or red pepper flakes, adjusting to your heat preference. Always taste as you go!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).