Red Beet Relish

Prep: 20 min Cook: 20 min

Red Beet Relish offers a vibrant, tangy flavor with earthy sweetness from beets, complemented by spicy peppers and aromatic onions. Perfect as a condiment or side dish, it adds a colorful and flavorful touch to sandwiches, meats, or cheese platters, appealing to those who enjoy bold, homemade preserves.

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Ingredients

  • 12 red beets
  • 6 peppers
  • 3 onions
  • 1 stalk celery
  • 2 c. vinegar
  • 1 1/2 c. water
  • 1 c. sugar
  • 1 Tbsp. salt
  • 1 tsp. pepper

Instructions

  1. Cook the beets until tender, then peel and dice them.
  2. In a large pot, combine vinegar, water, sugar, salt, and pepper.
  3. Bring the mixture to a boil and simmer for 20 minutes.
  4. Add diced beets, peppers, onions, and chopped celery to the boiling mixture.
  5. Cook for an additional few minutes to meld flavors.
  6. Pour the hot relish into sterilized jars, seal, and store.

Tips & Substitutions

To enhance the flavor of your Red Beet Relish, consider adding a pinch of ground cloves or allspice. If you're short on fresh peppers, jarred roasted red peppers can be a great substitute. For a touch of heat, include some diced jalapeños. Remember to wear gloves while handling beets to avoid staining your hands.

Serving Suggestions

This Red Beet Relish pairs beautifully with grilled meats, especially during summer barbecues. It can also brighten up sandwiches or burgers. Consider serving it alongside dishes like Holiday Slush for a refreshing contrast, or use it as a topping for salads like Broccoli And Mushroom Salad for added texture and flavor.

Storage & Reheating

Store the relish in sterilized jars in the refrigerator for up to two months. If you want to keep it longer, consider canning it using proper canning techniques. To enjoy, simply scoop out the desired amount and serve cold or at room temperature. It can also be gently reheated in a saucepan over low heat if preferred warm.

Nutrition & Diet Analysis (per serving)

Each serving of Red Beet Relish contains roughly 640 calories, with 10g protein, 122g carbohydrates, and 10g fat. It is an excellent source of vitamin C (165% of the Daily Value), dietary fiber (49% of the Daily Value), and potassium (29% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1100mg per serving (48% of the Daily Value).

640 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 9.7g 12% DV
Carbs 122.5g 45% DV
Fiber 13.8g 49% DV
Sugar 51.9g 100% DV

Electrolytes

Sodium 1100.4mg 48% DV
Potassium 1346.9mg 29% DV

Vitamins & Minerals

Vitamin A 39.1mcg 4% DV
Vitamin C 148.3mg 100% DV
Calcium 205.9mg 16% DV
Iron 4.8mg 27% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use pre-cooked beets for this recipe?

Yes, pre-cooked beets can save you time. Just ensure they are diced and ready to mix into the relish. Adjust the cooking time in the recipe to allow for melding flavors without overcooking.

Is it possible to reduce the sugar in this relish?

Absolutely! You can reduce the sugar to your taste, but keep in mind that sugar helps balance the acidity from the vinegar. If you prefer a tangier relish, try reducing the sugar by half and adjust according to your preference.

Can I freeze Red Beet Relish?

Freezing is not recommended for this relish as the texture may change upon thawing. Instead, enjoy it fresh or canned for longer storage. If you have leftovers, gifting them to friends or family can be a delightful way to share!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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