Red Chicken

Cook: 70 min Cuisine: American

Red Chicken features tender chicken breasts glazed with a sweet cherry and barbecue sauce combo, creating a flavorful dish with a balance of smoky, fruity, and savory notes. Perfect for a hearty dinner that pairs well with noodles, this recipe appeals to those who enjoy bold, comforting flavors.

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Ingredients

  • 4 chicken breasts
  • 16 oz. can pitted dark sweet cherries
  • 1 cup barbecue sauce

Instructions

  1. Broil the chicken breasts in an electric skillet for 20 minutes on each side at 250° to 300°.
  2. Remove the chicken from the skillet.
  3. Add the pitted dark sweet cherries and barbecue sauce to the skillet.
  4. Heat the mixture and then return the chicken to the skillet.
  5. Cook for 30 minutes or longer until heated through and flavors meld.
  6. Serve the chicken over cooked noodles.

Nutrition & Diet Analysis (per serving)

106 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 3.5g 4% DV
Carbs 10g 4% DV
Fiber 0.7g 2% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 183mg 8% DV
Potassium 167.5mg 4% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 11.3mcg 1% DV
Vitamin C 1mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 16mg 1% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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