Red Hot Chili

Prep: 10 min Cook: 20 min Cuisine: American

A hearty and spicy chili dish featuring ground beef, onions, and chili powder, perfect for satisfying cravings and warming up on chilly days.

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Ingredients

  • hot chili powder
  • brooks chili hot beans
  • salt
  • onion
  • ground beef
  • chili

Instructions

  1. Brown ground beef and diced onions in a skillet.
  2. Add chili powder and salt to the beef and onions.

Tips & Substitutions

For a richer flavor, consider adding diced bell peppers or garlic while browning the beef and onions. If you prefer a milder dish, substitute half of the hot chili powder with mild chili powder. For a vegetarian option, replace ground beef with lentils or textured vegetable protein. This recipe can also be enhanced with a splash of Worcestershire sauce for depth.

Serving Suggestions

Serve the Red Hot Chili with a side of cornbread or over a bed of rice for a hearty meal. Top with shredded cheese, sour cream, or chopped green onions for added flavor. This dish pairs beautifully with the Chili Beef N' Biscuit Bake for an inviting family dinner.

Storage & Reheating

Allow the chili to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 4 days. To reheat, gently warm it on the stove over medium heat, stirring occasionally, or microwave in short intervals until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Red Hot Chili contains roughly 11 calories, with 1g protein, 1g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 531mg per serving (23% of the Daily Value).

11 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.7g 1% DV
Carbs 1.2g
Fiber 0.5g 2% DV
Sugar 0.2g

Electrolytes

Sodium 531.4mg 23% DV
Potassium 32.7mg 1% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 0mg
Calcium 5.5mg
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this chili?

Yes, you can use ground turkey, chicken, or even plant-based meat alternatives if you're looking for a healthier or vegetarian option. Just adjust the cooking time accordingly to ensure the meat is cooked through.

How can I make this chili spicier?

To increase the heat, you can add cayenne pepper or fresh jalapeños to the mix. Additionally, consider using a spicier brand of hot chili powder or incorporating crushed red pepper flakes for an extra kick.

Can I freeze leftovers?

Absolutely! Red Hot Chili freezes well. Allow it to cool completely, then transfer it to freezer-safe containers. It can be frozen for up to 3 months. When ready to eat, thaw in the refrigerator overnight and reheat on the stove or microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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