Red Pepper Lasagna

Prep: 45 min Cook: 25 min Serves: 8 Cuisine: Italian

A vibrant and flavorful lasagna featuring roasted red peppers, rich tomato sauce, creamy béchamel, and Parmesan cheese, perfect for family dinners and special occasions.

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Ingredients

  • 4 medium red bell peppers
  • 1 Tbsp. olive oil
  • 1 (28-oz.) can crushed tomatoes
  • 1/2 c. chopped parsley
  • 4 cloves garlic
  • 3/4 tsp. pepper
  • 1/3 c. butter
  • 1/3 c. flour
  • 1/2 tsp. salt
  • 1/2 tsp. nutmeg
  • 3 c. milk
  • 16-oz. package lasagna noodles
  • 1 1/4 c. finely shredded Parmesan cheese

Instructions

  1. Halve the red peppers, remove stems, seeds, and membranes.
  2. Place the peppers, cut side down, on a foil-lined baking sheet.
  3. Bake in a 425°F oven for 20 to 25 minutes or until skin is bubbly and blackened.
  4. Wrap the peppers in foil and let stand for 20 to 30 minutes or until cool enough to handle.
  5. Peel the skin from the peppers and cut into thin strips.
  6. In a large saucepan, heat olive oil over medium heat.
  7. Add chopped garlic and cook until fragrant, about 1 minute.
  8. Stir in crushed tomatoes, chopped parsley, pepper, salt, and nutmeg.
  9. Simmer the sauce for 15-20 minutes, stirring occasionally.
  10. Prepare béchamel: melt butter in a saucepan over medium heat.
  11. Whisk in flour and cook for 1-2 minutes.
  12. Gradually whisk in milk, stirring constantly until the sauce thickens.
  13. Season with salt and nutmeg to taste.
  14. Cook lasagna noodles according to package instructions; drain.
  15. In a baking dish, layer noodles, tomato sauce, roasted peppers, béchamel, and Parmesan cheese.
  16. Repeat layers as needed, finishing with a layer of sauce and cheese on top.
  17. Bake in a preheated oven at 375°F for 25-30 minutes until bubbly and golden.

Nutrition & Diet Analysis (per serving)

1032 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 26.1g 52% DV
Total Fat 68.9g 88% DV
Carbs 82.9g 30% DV
Fiber 15.8g 57% DV
Sugar 14.9g 30% DV

Electrolytes

Sodium 10313.2mg 100% DV
Potassium 2043mg 43% DV
Cholesterol 81.5mg 27% DV

Vitamins & Minerals

Vitamin A 85.3mcg 9% DV
Vitamin C 69.5mg 77% DV
Vitamin D 0.5mcg 2% DV
Calcium 415.5mg 32% DV
Iron 19.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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