Red Raspberry Salad
Red Raspberry Salad offers a delightful combination of tangy raspberries and smooth sour cream, layered with fruity jello flavors. Perfect for summer gatherings or dessert tables, its vibrant appearance and refreshing taste make it a crowd-pleaser for all ages seeking a sweet, fruity treat.
Ingredients
Instructions
- Dissolve the red raspberry jello in 2 cups of hot water, ensuring no cold water is added.
- Add sugar, crushed pineapple (juice drained), lemon juice, frozen raspberries, and stir well until raspberries are separated.
- Pour half of the mixture into a 9 x 13-inch pan and chill until firm enough to spread sour cream over the top.
- Spread the sour cream evenly over the chilled layer.
- Pour the remaining jello mixture over the sour cream layer and chill until completely firm.
Tips & Substitutions
To enhance the flavor, consider adding a splash of vanilla extract or a pinch of salt to the mixture. If you prefer a lighter dessert, substitute Greek yogurt for the sour cream. To ensure the raspberries remain whole, gently fold them in instead of stirring aggressively. This dish is a great addition to summer gatherings or pairs beautifully with Nine Layer Vegetable Salad.
Serving Suggestions
This Red Raspberry Salad is perfect as a light dessert or a refreshing side dish. Consider serving it alongside grilled meats for a balanced meal or pairing it with Apricot Cookies for a delightful summer picnic. Garnish with fresh mint leaves for an added touch of elegance.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. The jello may soften slightly, but the flavors will continue to meld. Avoid freezing, as it can alter the texture of the raspberries and sour cream. Serve chilled for the best experience.
Nutrition & Diet Analysis (per serving)
Each serving of Red Raspberry Salad contains roughly 158 calories, with 3g protein, 38g carbohydrates, and 0g fat. It is an excellent source of vitamin C (32% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh raspberries instead of frozen?
Yes, you can use fresh raspberries, but they may break down more easily during mixing. If using fresh, add them just before serving to maintain their shape and texture. The flavor will be just as delicious, making it a perfect choice for summer gatherings.
How can I make this salad healthier?
To make this salad healthier, consider using a sugar substitute suitable for jello or reducing the amount of sugar added. You can also replace sour cream with a lower-fat version or Greek yogurt for a creamy texture with added protein. This makes it a great option for those looking for lighter American recipes.
Is this recipe suitable for vegetarians?
Yes, this Red Raspberry Salad is suitable for vegetarians as it contains no meat or animal by-products. For a vegan version, ensure the jello used is plant-based, and substitute the sour cream with a dairy-free alternative. It's a refreshing treat for anyone following vegetarian recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).